Handouts & Additional Material Masterclass Hamstring & Sprinting
held on November 14 and 15 in Amsterdam. The handouts are provided for the exclusive use of Masterclass participants. We kindly request you not to share them with third parties.
All the programs and exercise videos are accessible from the paper directly clicking on the « Supporting information » at the end of the paper
Excel files to compute Force-Velocity profile from split times or data, load-velocity profile, and more can be found on this website
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With Martin Buchheit and Chris Bramah bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
Link to buy the Exergenie Pulley System, you have a discount code for 20 euros: JBM20 bbbbbbbbbbbbbbbbbbbbbbbbb
A lot of good blog papers on the GPEXE Gps company website bbbbbbbbbbbbbbbbbbbbbbbbb
Link to buy the Exergenie Pulley System, you have a discount code for 20 euros: JBM20 bbbbbbbbbbbbbbbbbbbbbbbbb
A lot of good blog papers on the GPEXE Gps company website bbbbbbbbbbbbbbbbbbbbbbbbb
Link to buy the Exergenie Pulley System, you have a discount code for 20 euros: JBM20 bbbbbbbbbbbbbbbbbbbbbbbbb
